"Sometimes you don't know the weight of something you've been carrying until you feel the weight of its release."
Life is characterized by beautiful moments interwoven with uncertainties and challenges. You may be experiencing a difficult chapter in your life or you may be going through a transition.
It is my privilege to support you and provide a safe, kind and warm space for you to see and release what is no longer needed in order for you to live your life free, happy and fullfilled.
We are essentially whole just as we are. Wholeness is our true nature and is unchanged by the events of our lives. ~Alice
From a young age, I was drawn to discover the reasons behind people's motivations, intentions, and behaviors. This deep interest led me, not only, to become a counsellor but continuously drives me to explore different philosophies and approaches.
As a Registered Professional Counsellor (RPC), I use a variety of techniques and counselling orientations to draw on what I believe best fits with your personality and the presenting concern. Some of these techniques include: EMDR, Somatic and mindfulness-based approaches, Internal Family Systems (IFS) and Systemic Therapy.
I enjoy seeing my clients become more alive and fulfilled when limiting beliefs and misunderstandings about life fall away.
Sessions available online or in person in my lovely space located at:
Roots on Whyte
#301, 8135 102 Street NW
Edmonton, AB Canada